Not sure where to begin? Here! This Prenatal Multi has a bunch of doctor recommended ingredients in it, including no brainers like MTHF folate. It plays well with an omega supplement (we have a matching plastic-neutral one too). Each order contains 60 vegan capsules, all free of yeast, wheat, gluten, soy protein, dairy, corn, sodium, sugar, starch, artificial coloring, preservatives, and flavoring.
When it comes to pregnancy, or planning for it, there isn't much of a way around supplements and prenatal vitamins in a plastic container. Our friends at Natalist make a plastic neutral option that removes as much plastic from our ecosystems as they generate, so you can focus on the big thing right now-- being or getting pregnant!-- and not the other big things (the climate crisis, which we can talk about later).
This product ships 1-2 business days after you order it.